Hicham El Kaissi 10:20 row

1,985

Meters

10:20.4

Time

2:36.2

Pace

108

Calories

Average Watts92
Calories Per Hour626
Stroke Rate20
Stroke Count216
Drag Factor126

May 15, 2026 19:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:20.4 1,985 2:36.2 92 626 108 20
5:00.0 901 2:46.4 76 576 48 20
10:00.0 1,019 2:27.2 110 684 57 22
10:20.4 66 2:34.5 95 529 3 18

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Workout Graph

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