Hicham El Kaissi 4:50 row
1,042
Meters
4:50.5
Time
2:19.3
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 126 |
May 19, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,042 | 2:19.3 | 129 | 768 | 62 | 24 |
| 4:50.5 | 1,042 | 2:19.3 | 129 | 768 | 62 | 24 |
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Workout Graph
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