Martin Molyneaux 1000m row
1,000
Meters
3:51.3
Time
1:55.6
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 132 |
April 17, 2026 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 68 | 26 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 24 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 14 | 25 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 14 | 24 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 14 | 28 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 14 | 31 |
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Workout Graph
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