Ivan Glaser v1:00/1:00r...6 row
1,559
Meters
6:00.0
Time
1:55.4
Pace
107
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,699 |
| Overall Time | 12:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 90 |
May 01, 2026 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 26 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | |
| r: 1:00 | 21 | |||||
| r140 |
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Workout Graph
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