Ivan Glaser v1:00/1:00r...10 row
2,711
Meters
10:00.0
Time
1:50.6
Pace
195
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,893 |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 104 |
May 02, 2026 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 28 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 27 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 30 | |
| r: 1:00 | 15 | |||||
| r182 |
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Workout Graph
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