Ivan Glaser v0:30/0:20r...6 row
835
Meters
3:00.0
Time
1:47.7
Pace
62
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 943 |
| Overall Time | 5:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 101 |
May 05, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 36 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 38 | |
| r: 0:20 | 20 | |||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 36 | |
| r: 0:20 | 20 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 36 | |
| r: 0:20 | 14 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 36 | |
| r: 0:20 | 16 | |||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 36 | |
| r: 0:20 | 21 | |||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 36 | |
| r: 0:20 | 17 | |||||
| r108 |
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Workout Graph
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