Ivan Glaser v1:00/1:00r...10 row
2,582
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,911 |
| Overall Time | 20:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 101 |
May 31, 2026 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1056 | 26 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 25 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 26 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 26 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 26 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 26 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 27 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 29 | |
| r: 1:00 | 21 | |||||
| r329 |
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Workout Graph
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