Ivan Glaser v1:00/1:00r...10 row
2,787
Meters
10:00.0
Time
1:47.6
Pace
209
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,084 |
| Overall Time | 20:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 102 |
June 01, 2026 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,787 | 1:47.6 | 281 | 1254 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 29 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 27 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 28 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 28 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 27 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 29 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 30 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 30 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 | |
| r: 1:00 | 23 | |||||
| r297 |
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Workout Graph
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