Ivan Glaser v2:00/1:30r...5 row
2,569
Meters
10:00.0
Time
1:56.7
Pace
177
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,734 |
| Overall Time | 17:30.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 101 |
June 04, 2026 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1062 | 26 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 27 | |
| r: 1:30 | 39 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1080 | 25 | |
| r: 1:30 | 35 | |||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1020 | 27 | |
| r: 1:30 | 34 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 27 | |
| r: 1:30 | 34 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 27 | |
| r: 1:30 | 23 | |||||
| r165 |
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Workout Graph
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