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Ivan Glaser v0:20/0:10r...24 row

2,267

Meters

8:00.0

Time

1:45.8

Pace

168

Calories

148

Heart Rate

Rest Distance775
Rest Time11:40.0
Overall Distance3,042
Overall Time19:40.0
Average Watts295
Calories Per Hour1260
Stroke Rate32
Stroke Count263
Drag Factor104

July 28, 2026 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,267 1:45.8 295 1260 32 148
0:20.0 101 1:39.0 361 1440 33 126
r: 0:10 38
0:20.0 100 1:40.0 350 1440 36 142
r: 0:10 33
0:20.0 101 1:39.0 361 1440 33 149
r: 0:10 35
0:20.0 97 1:43.0 319 1440 36 151
r: 0:10 29
0:20.0 93 1:47.5 282 1260 33 152
r: 0:10 32
0:20.0 97 1:43.0 319 1440 36 153
r: 0:10 27
0:20.0 95 1:45.2 300 1260 36 153
r: 0:10 32
0:20.0 95 1:45.2 300 1260 36 155
r: 4:00 40
0:20.0 93 1:47.5 282 1260 30 126
r: 0:10 31
0:20.0 95 1:45.2 300 1260 33 140
r: 0:10 27
0:20.0 92 1:48.6 273 1260 33 146
r: 0:10 28
0:20.0 90 1:51.1 255 1080 33 150
r: 0:10 30
0:20.0 95 1:45.2 300 1260 33 154
r: 0:10 32
0:20.0 94 1:46.3 291 1260 30 155
r: 0:10 29
0:20.0 91 1:49.8 264 1080 33 157
r: 0:10 31
0:20.0 94 1:46.3 291 1260 33 158
r: 4:00 44
0:20.0 92 1:48.6 273 1260 30 130
r: 0:10 30
0:20.0 95 1:45.2 300 1260 33 143
r: 0:10 35
0:20.0 96 1:44.1 310 1260 30 152
r: 0:10 31
0:20.0 91 1:49.8 264 1080 33 154
r: 0:10 33
0:20.0 90 1:51.1 255 1080 30 156
r: 0:10 31
0:20.0 93 1:47.5 282 1260 33 155
r: 0:10 29
0:20.0 91 1:49.8 264 1080 30 157
r: 0:10 32
0:20.0 96 1:44.1 310 1260 33 159
r: 0:10 36
r775

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