Ivan Glaser v2:00/2:00r...5 row
3,665
Meters
14:00.0
Time
1:54.5
Pace
257
Calories
153
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 101 |
August 03, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,665 | 1:54.5 | 233 | 1101 | 25 | 153 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 26 | 140 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1100 | 26 | 151 | |
| r: 2:00 | 30 | ||||||
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1095 | 25 | 157 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1100 | 25 | 159 | |
| r: 2:00 | 33 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 26 | 160 | |
| r: 2:00 | 26 | ||||||
| r168 |
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Workout Graph
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