Ivan Glaser v1:00/1:00r...10 row
2,721
Meters
10:00.0
Time
1:50.2
Pace
198
Calories
159
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,094 |
| Overall Time | 20:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 105 |
September 13, 2026 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,721 | 1:50.2 | 261 | 1188 | 25 | 159 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 23 | 143 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1320 | 26 | 159 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 27 | 164 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 25 | 163 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | 161 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 25 | 161 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 25 | 159 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 25 | 162 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 162 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 26 | 162 | |
| r: 1:00 | 32 | ||||||
| r373 |
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Workout Graph
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