Ivan Glaser 19:14 row
4,672
Meters
19:14.4
Time
2:03.5
Pace
306
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 102 |
October 04, 2026 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.4 | 4,672 | 2:03.5 | 186 | 954 | 306 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 22 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 22 |
| 19:14.4 | 1,053 | 2:00.7 | 199 | 1004 | 71 | 22 |
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Workout Graph
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