Ivan Glaser v750m/2:00r...4 row
3,000
Meters
11:43.6
Time
1:57.2
Pace
206
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,079 |
| Overall Time | 19:43.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 101 |
October 11, 2026 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 3,000 | 1:57.2 | 217 | 1054 | 23 | |
| 2:52.1 | 750 | 1:54.7 | 232 | 1108 | 24 | |
| r: 2:00 | 16 | |||||
| 2:56.0 | 750 | 1:57.3 | 217 | 1043 | 24 | |
| r: 2:00 | 29 | |||||
| 2:57.5 | 750 | 1:58.3 | 211 | 1034 | 23 | |
| r: 2:00 | 17 | |||||
| 2:58.1 | 750 | 1:58.7 | 209 | 1030 | 24 | |
| r: 2:00 | 17 | |||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.