Mike Smith 2000m row
2,000
Meters
11:56.9
Time
2:59.2
Pace
101
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 81 |
August 05, 2026 16:18:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.9 | 2,000 | 2:59.2 | 61 | 507 | 101 | 29 | 114 |
| 11:56.9 | 2,000 | 2:59.2 | 61 | 507 | 101 | 29 | 114 |
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