Mike Smith 2000m row
2,000
Meters
12:36.2
Time
3:09.0
Pace
100
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 128 |
August 23, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:36.2 | 2,000 | 3:09.0 | 52 | 476 | 100 | 27 | 118 |
| 2:32.0 | 400 | 3:10.0 | 51 | 473 | 20 | 28 | 119 |
| 2:32.5 | 800 | 3:10.6 | 51 | 472 | 20 | 28 | 113 |
| 2:33.2 | 1,200 | 3:11.5 | 50 | 469 | 20 | 27 | 112 |
| 2:29.0 | 1,600 | 3:06.2 | 54 | 483 | 20 | 28 | 127 |
| 2:29.6 | 2,000 | 3:07.0 | 54 | 481 | 20 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.