Mike Smith v2000m/r...2 row
2,000
Meters
13:08.6
Time
3:17.1
Pace
100
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 13:08.6 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 116 |
August 24, 2026 16:46:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.6 | 2,000 | 3:17.1 | 46 | 456 | 24 | 106 |
| 13:08.6 | 2,000 | 3:17.1 | 46 | 456 | 26 | 107 |
| 96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k
app.erg.zone