Mike Smith v2:00/r...2 row
2,010
Meters
14:38.9
Time
3:38.6
Pace
102
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,010 |
| Overall Time | 14:38.9 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 123 |
September 01, 2026 17:36:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.9 | 2,010 | 3:38.6 | 33 | 417 | 24 |
| 2:00.0 | 265 | 3:46.4 | 30 | 390 | 22 |
| 12:38.9 | 1,748 | 3:37.0 | 34 | 422 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2k everyday
app.erg.zone