Mike Smith 11:39 row
1,739
Meters
11:39.7
Time
3:21.1
Pace
95
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 131 |
September 03, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.7 | 1,739 | 3:21.1 | 43 | 488 | 95 | 24 |
| 5:00.0 | 722 | 3:27.7 | 39 | 456 | 38 | 26 |
| 10:00.0 | 852 | 2:56.0 | 64 | 564 | 47 | 25 |
| 11:39.7 | 165 | 5:02.1 | 13 | 361 | 10 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.