Mike Smith 20:24 row

2,815

Meters

20:24.1

Time

3:37.4

Pace

142

Calories

88

Heart Rate

Average Watts34
Calories Per Hour417
Stroke Rate23
Stroke Count477
Drag Factor125

October 25, 2026 17:34:45

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowFi

RowFi: Afternoon Row in Ghent
2.8 km