Marlin Dayoub 15:00 row
2,725
Meters
15:00.0
Time
2:45.1
Pace
142
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 114 |
April 30, 2026 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,725 | 2:45.1 | 78 | 568 | 142 | 22 | 124 |
| 3:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 21 | 135 |
| 6:00.0 | 528 | 2:50.4 | 71 | 560 | 28 | 22 | 134 |
| 9:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 23 | 114 |
| 12:00.0 | 561 | 2:40.4 | 85 | 600 | 30 | 23 | 118 |
| 15:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.