Marlin Dayoub 4:01 row
641
Meters
4:01.7
Time
3:08.5
Pace
33
Calories
87
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 129 |
June 29, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.7 | 641 | 3:08.5 | 52 | 491 | 33 | 18 | 87 |
| 4:01.7 | 641 | 3:08.5 | 52 | 491 | 33 | 18 | 87 |
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Workout Graph
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