Marlin Dayoub 20:00 row
3,834
Meters
20:00.0
Time
2:36.4
Pace
213
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 131 |
July 16, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,834 | 2:36.4 | 91 | 639 | 213 | 22 | 122 |
| 5:00.0 | 976 | 2:33.6 | 96 | 648 | 54 | 23 | 116 |
| 10:00.0 | 960 | 2:36.2 | 92 | 636 | 53 | 23 | 119 |
| 15:00.0 | 948 | 2:38.2 | 88 | 636 | 53 | 22 | 127 |
| 20:00.0 | 951 | 2:37.7 | 89 | 636 | 53 | 22 | 129 |
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Workout Graph
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