Marlin Dayoub 5:21 row
898
Meters
5:21.1
Time
2:58.7
Pace
46
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 126 |
July 27, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.1 | 898 | 2:58.7 | 61 | 515 | 46 | 19 | 117 |
| 5:00.0 | 844 | 2:57.7 | 62 | 516 | 43 | 20 | 117 |
| 5:21.1 | 54 | 3:15.3 | 47 | 511 | 3 | 17 | 118 |
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Workout Graph
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