Marlin Dayoub 4:39 row
1,034
Meters
4:39.2
Time
2:15.0
Pace
62
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 121 |
October 03, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.2 | 1,034 | 2:15.0 | 142 | 799 | 62 | 21 | 141 |
| 4:39.2 | 1,034 | 2:15.0 | 142 | 799 | 62 | 21 | 141 |
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Workout Graph
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