Marlin Dayoub 3:13 row
508
Meters
3:13.4
Time
3:10.3
Pace
27
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 123 |
October 28, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.4 | 508 | 3:10.3 | 51 | 502 | 27 | 18 | 120 |
| 3:13.4 | 509 | 3:09.9 | 51 | 502 | 27 | 18 | 120 |
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Workout Graph
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