16:00.0 row on April 09, 2026

Mingjia Yan 16:00.0 row

3,875

Meters

16:00.0

Time

2:03.8

Pace

249

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4*4min with 4min rest, 2k split +4-6 seconds.
Erging in a pickle