16:00.0 row on April 02, 2026

Mingjia Yan 16:00.0 row

3,851

Meters

16:00.0

Time

2:04.6

Pace

246

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4*4min w/ 4min rest, hard erg.
Erg on a nice day hits different