9:55.3 row on March 16, 2026

Mingjia Yan 9:55.3 row

2,500

Meters

9:55.3

Time

1:59.0

Pace

168

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5*500m hard erg coached by Kirsty! Very pleased with the result. Managed to keep at 1:59.0 r28 average.