Mingjia Yan 32:00.0 row
7,670
Meters
32:00.0
Time
2:05.1
Pace
487
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
May 04, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2x4x4min hard erg, 3min rest between reps and 10min rest between sets. One of the hardest ergs i've done phew! But made it thru!