Mingjia Yan 1:11:00.0 on-water row

7,387

Meters

1:11:00.0

Time

4:48.3

Pace

414

Calories

Average Watts15
Calories Per Hour350

May 03, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Tech focused session. Probably the most useful session I've done so far! Massive improvements!