Mingjia Yan 1:20:00.0 on-water row
10,556
Meters
1:20:00.0
Time
3:47.3
Pace
536
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
May 09, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
A lock and a reach. Gorg gorg day for an outing! Lots of drills! the 1/4 slides tapping drill was interesting but hard! Was trying to wrap my head around that haha