Mingjia Yan 1:13:46.0 on-water row

14,089

Meters

1:13:46.0

Time

2:37.0

Pace

750

Calories

Average Watts90
Calories Per Hour610

May 08, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Double lock with kirsty! 6 high rate sprint sets (r28, r32, r34) PHEWWW! the r32 ones were the best.
Tired, but had lots of fun!