Mingjia Yan 25:00.0 row

6,105

Meters

25:00.0

Time

2:02.8

Pace

395

Calories

Average Watts189
Calories Per Hour949

May 11, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x5min r24, 26, 28, 30, 32 with 5min rest between intervals. Ollie showed up halfway 🫪🫪 Was HARD. Wasn't really on rate but felt good overall! ☺️