Mingjia Yan 53:04.0 on-water row

6,894

Meters

53:04.0

Time

3:50.9

Pace

351

Calories

Average Watts28
Calories Per Hour397

May 12, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

THE outing that i finally understand rowing!!
The most helpful session with Ollie (and the other Ollie coxing)
I finally know how to row is not an overstatement