Mingjia Yan 36:48.0 on-water row
5,670
Meters
36:48.0
Time
3:14.7
Pace
284
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
May 28, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Stroking the men's beer boat π! Subbed into an M4 outing in stroke. No idea they were gonna do 4x4min pieces lol. Good session overall! People happy about it, said I'm a good stroke βΊοΈ. Stroke consistency a lot better! π π π
PS watch died halfway so only recorded part of the outing.