Mingjia Yan 36:48.0 on-water row

5,670

Meters

36:48.0

Time

3:14.7

Pace

284

Calories

Average Watts47
Calories Per Hour463

May 28, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Stroking the men's beer boat πŸ˜†! Subbed into an M4 outing in stroke. No idea they were gonna do 4x4min pieces lol. Good session overall! People happy about it, said I'm a good stroke ☺️. Stroke consistency a lot better! πŸ†™ πŸ†™ πŸ†™
PS watch died halfway so only recorded part of the outing.