Mingjia Yan 39:10.0 on-water row

5,253

Meters

39:10.0

Time

3:43.6

Pace

266

Calories

Average Watts31
Calories Per Hour407

May 30, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Short tech session with Ollie! Over square drills practice. Plus I finally understand what it means that seat is not for sitting 😆