Mingjia Yan 1:05:23.0 on-water row

10,438

Meters

1:05:23.0

Time

3:07.9

Pace

524

Calories

Average Watts53
Calories Per Hour481

June 02, 2026

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Skills session with Mike! Front end builds! 0%-100% power build (up by every 10%) was good!!