Mingjia Yan 49:58.0 on-water row
8,153
Meters
49:58.0
Time
3:03.8
Pace
411
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
June 01, 2026
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
Subbing into the men's beer boat (4+) in stroke (again..). Single lock run steady state paddling. Battle with M3 8+ was fun! They couldn't catch us 😝