Ege Meriç v5000m/3:00r...3 row
9,000
Meters
39:42.7
Time
2:12.3
Pace
567
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,036 |
| Overall Time | 45:42.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 102 |
May 06, 2026 19:36:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.7 | 9,000 | 2:12.3 | 151 | 856 | 22 | |
| 21:57.4 | 5,000 | 2:11.7 | 153 | 858 | 20 | |
| r: 3:00 | 21 | |||||
| 13:28.1 | 3,000 | 2:14.6 | 143 | 841 | 25 | |
| r: 3:00 | 15 | |||||
| 4:17.2 | 1,000 | 2:08.6 | 165 | 895 | 28 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.