Ege Meriç 2x15:00/2:00r row
6,894
Meters
30:00.0
Time
2:10.5
Pace
421
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,938 |
| Overall Time | 34:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 103 |
September 28, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,894 | 2:10.5 | 157 | 842 | 24 | |
| 15:00.0 | 3,480 | 2:09.3 | 162 | 860 | 27 | |
| 15:00.0 | 3,413 | 2:11.8 | 153 | 824 | 21 | |
| r44 |
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Workout Graph
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