Ege Meriç 2x15:00/2:30r row
6,907
Meters
30:00.0
Time
2:10.3
Pace
424
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,949 |
| Overall Time | 35:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 106 |
September 29, 2026 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,907 | 2:10.3 | 158 | 848 | 20 | |
| 15:00.0 | 3,490 | 2:08.9 | 163 | 868 | 19 | |
| 15:00.0 | 3,418 | 2:11.6 | 153 | 828 | 22 | |
| r42 |
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Workout Graph
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