Ege Meriç 4x2000m/2:30r row
8,000
Meters
32:44.3
Time
2:02.7
Pace
517
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,072 |
| Overall Time | 42:44.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 102 |
October 10, 2026 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.3 | 8,000 | 2:02.7 | 189 | 947 | 20 | |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 930 | 20 | |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 18 | |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 971 | 21 | |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 960 | 23 | |
| r72 |
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Workout Graph
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