Ege Meriç 6x3:30/1:30r row
4,933
Meters
21:00.0
Time
2:07.7
Pace
309
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,037 |
| Overall Time | 30:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 114 |
October 12, 2026 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,933 | 2:07.7 | 168 | 882 | 22 | |
| 3:30.0 | 814 | 2:08.9 | 163 | 857 | 23 | |
| 3:30.0 | 815 | 2:08.8 | 164 | 874 | 22 | |
| 3:30.0 | 819 | 2:08.2 | 166 | 874 | 21 | |
| 3:30.0 | 819 | 2:08.2 | 166 | 874 | 23 | |
| 3:30.0 | 818 | 2:08.3 | 165 | 874 | 22 | |
| 3:30.0 | 849 | 2:03.6 | 185 | 942 | 23 | |
| r104 |
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Workout Graph
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