Ege Meriç 14x3:30/1:30r row
11,623
Meters
49:00.0
Time
2:06.4
Pace
736
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 11,890 |
| Overall Time | 1:10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 112 |
October 12, 2026 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.0 | 11,623 | 2:06.4 | 173 | 901 | 22 | |
| 3:30.0 | 842 | 2:04.7 | 180 | 925 | 24 | |
| 3:30.0 | 842 | 2:04.7 | 180 | 925 | 23 | |
| 3:30.0 | 845 | 2:04.2 | 182 | 925 | 22 | |
| 3:30.0 | 842 | 2:04.7 | 180 | 925 | 23 | |
| 3:30.0 | 842 | 2:04.7 | 180 | 925 | 22 | |
| 3:30.0 | 842 | 2:04.7 | 180 | 925 | 23 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 925 | 23 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 925 | 24 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 925 | 23 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 925 | 23 | |
| 3:30.0 | 844 | 2:04.4 | 182 | 925 | 23 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 925 | 24 | |
| 3:30.0 | 756 | 2:18.8 | 131 | 754 | 17 | |
| 3:30.0 | 754 | 2:19.2 | 130 | 754 | 19 | |
| r267 |
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Workout Graph
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