Ege Meriç 20x3:30/1:30r row
16,694
Meters
1:10:00.0
Time
2:05.7
Pace
1074
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 17,088 |
| Overall Time | 1:40:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1402 |
| Drag Factor | 100 |
October 13, 2026 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,694 | 2:05.7 | 176 | 920 | 20 | |
| 3:30.0 | 852 | 2:03.2 | 187 | 942 | 21 | |
| 3:30.0 | 841 | 2:04.8 | 180 | 925 | 20 | |
| 3:30.0 | 839 | 2:05.1 | 179 | 925 | 21 | |
| 3:30.0 | 841 | 2:04.8 | 180 | 925 | 21 | |
| 3:30.0 | 847 | 2:03.9 | 184 | 942 | 21 | |
| 3:30.0 | 842 | 2:04.7 | 180 | 925 | 20 | |
| 3:30.0 | 839 | 2:05.1 | 179 | 925 | 20 | |
| 3:30.0 | 783 | 2:14.0 | 145 | 942 | 23 | |
| 3:30.0 | 839 | 2:05.1 | 179 | 925 | 21 | |
| 3:30.0 | 840 | 2:05.0 | 179 | 925 | 20 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 925 | 21 | |
| 3:30.0 | 842 | 2:04.7 | 180 | 925 | 21 | |
| 3:30.0 | 840 | 2:05.0 | 179 | 925 | 19 | |
| 3:30.0 | 833 | 2:06.0 | 175 | 908 | 19 | |
| 3:30.0 | 832 | 2:06.2 | 174 | 908 | 18 | |
| 3:30.0 | 829 | 2:06.6 | 172 | 891 | 19 | |
| 3:30.0 | 824 | 2:07.4 | 169 | 891 | 18 | |
| 3:30.0 | 828 | 2:06.8 | 172 | 908 | 20 | |
| 3:30.0 | 832 | 2:06.2 | 174 | 908 | 20 | |
| 3:30.0 | 829 | 2:06.6 | 172 | 908 | 20 | |
| r394 |
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Workout Graph
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