Ege Meriç 20x3:30/1:30r row
17,036
Meters
1:10:00.0
Time
2:03.2
Pace
1123
Calories
| Rest Distance | 358 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 17,394 |
| Overall Time | 1:40:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 1341 |
| Drag Factor | 108 |
October 14, 2026 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,036 | 2:03.2 | 187 | 962 | 19 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 925 | 20 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 942 | 19 | |
| 3:30.0 | 846 | 2:04.1 | 183 | 942 | 19 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 942 | 19 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 1028 | 23 | |
| 3:30.0 | 843 | 2:04.5 | 181 | 942 | 18 | |
| 3:30.0 | 845 | 2:04.2 | 182 | 942 | 19 | |
| 3:30.0 | 846 | 2:04.1 | 183 | 942 | 18 | |
| 3:30.0 | 846 | 2:04.1 | 183 | 942 | 18 | |
| 3:30.0 | 848 | 2:03.8 | 184 | 942 | 18 | |
| 3:30.0 | 851 | 2:03.3 | 186 | 960 | 17 | |
| 3:30.0 | 846 | 2:04.1 | 183 | 942 | 18 | |
| 3:30.0 | 846 | 2:04.1 | 183 | 942 | 19 | |
| 3:30.0 | 851 | 2:03.3 | 186 | 960 | 18 | |
| 3:30.0 | 856 | 2:02.6 | 190 | 960 | 18 | |
| 3:30.0 | 853 | 2:03.0 | 188 | 960 | 19 | |
| 3:30.0 | 853 | 2:03.0 | 188 | 960 | 18 | |
| 3:30.0 | 851 | 2:03.3 | 186 | 960 | 19 | |
| 3:30.0 | 855 | 2:02.8 | 189 | 960 | 19 | |
| 3:30.0 | 929 | 1:53.0 | 242 | 1148 | 26 | |
| r358 |
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Workout Graph
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