Shannon Burman 12:00 BikeErg
5,975
Meters
12:00.0
Time
2:00.5
Pace
196
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 76 |
| Revolution Count | 923 |
| Drag Factor | 92 |
April 14, 2026 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,975 | 2:00.5 | 200 | 980 | 196 | 76 |
| 3:00.0 | 1,429 | 2:05.9 | 175 | 900 | 45 | 73 |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 940 | 47 | 76 |
| 9:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 51 | 78 |
| 12:00.0 | 1,552 | 1:55.9 | 224 | 1060 | 53 | 80 |
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Workout Graph
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