Bartłomiej Leśniak v1:40/0:20r...10 SkiErg
4,180
Meters
16:40.0
Time
1:59.6
Pace
273
Calories
148
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,546 |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 51 |
| Stroke Count | 861 |
| Drag Factor | 87 |
April 19, 2026 17:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 4,180 | 1:59.6 | 204 | 1003 | 51 | 148 | |
| 1:40.0 | 418 | 1:59.6 | 204 | 1003 | 55 | 133 | |
| r: 0:20 | 66 | ||||||
| 1:40.0 | 417 | 1:59.9 | 203 | 998 | 52 | 142 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 420 | 1:59.0 | 207 | 1013 | 50 | 146 | |
| r: 0:20 | 24 | ||||||
| 1:40.0 | 419 | 1:59.3 | 206 | 1008 | 50 | 148 | |
| r: 0:20 | 30 | ||||||
| 1:40.0 | 416 | 2:00.1 | 202 | 993 | 50 | 148 | |
| r: 0:20 | 36 | ||||||
| 1:40.0 | 418 | 1:59.6 | 204 | 1003 | 52 | 151 | |
| r: 0:20 | 31 | ||||||
| 1:40.0 | 417 | 1:59.9 | 203 | 998 | 50 | 151 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 418 | 1:59.6 | 204 | 1003 | 52 | 154 | |
| r: 0:20 | 28 | ||||||
| 1:40.0 | 418 | 1:59.6 | 204 | 1003 | 52 | 155 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 421 | 1:58.7 | 209 | 1019 | 54 | 157 | |
| r: 0:20 | 35 | ||||||
| r366 |
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