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Bartłomiej Leśniak v15:00/r...24 SkiErg

11,501

Meters

50:30.0

Time

2:11.7

Pace

720

Calories

154

Heart Rate

Rest Distance2,111
Rest Time15:15.0
Overall Distance13,612
Overall Time1:05:45.0
Average Watts153
Calories Per Hour855
Stroke Rate49
Stroke Count2488
Drag Factor96

September 22, 2026 11:05:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:30.0 11,501 2:11.7 153 855 49 154
15:00.0 3,263 2:17.9 133 760 44 127
0:30.0 138 1:48.6 273 1200 58 141
r: 0:45 142
0:30.0 143 1:44.8 303 1320 62 145
r: 0:45 134
0:30.0 155 1:36.7 386 1560 70 150
r: 0:45 120
5:00.0 990 2:31.5 101 660 40 127
3:00.0 825 1:49.0 270 1220 60 162
r: 0:45 112
0:30.0 143 1:44.8 303 1320 64 150
r: 0:15 41
0:30.0 143 1:44.8 303 1320 68 158
r: 0:15 43
0:30.0 143 1:44.8 303 1320 68 159
r: 0:15 38
0:30.0 142 1:45.6 297 1200 64 162
r: 0:15 24
0:30.0 141 1:46.3 291 1200 66 161
r: 0:15 34
0:30.0 140 1:47.1 285 1200 66 161
r: 0:15 18
0:30.0 140 1:47.1 285 1200 66 161
r: 0:15 32
0:30.0 140 1:47.1 285 1200 68 162
r: 4:00 548
3:00.0 816 1:50.2 261 1180 60 162
r: 0:45 86
0:30.0 141 1:46.3 291 1200 66 154
r: 0:15 34
0:30.0 141 1:46.3 291 1200 68 158
r: 0:15 39
0:30.0 140 1:47.1 285 1200 68 161
r: 0:15 36
0:30.0 139 1:47.9 279 1200 70 163
r: 0:15 32
0:30.0 137 1:49.4 267 1200 68 163
r: 0:15 33
0:30.0 138 1:48.6 273 1200 66 163
r: 0:15 32
0:30.0 138 1:48.6 273 1200 70 163
r: 0:15 23
0:30.0 142 1:45.6 297 1320 70 165
r: 4:00 510
15:00.0 2,922 2:34.0 96 628 43 120
r2,111

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Workout Graph

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